New Season, New Energy: Discover Fresh Courses & Challenges to Elevate You

Your Next Step on the Mat: What’s New on Learn From a Yogi

If you’ve been waiting for the perfect moment to reconnect with your practice — this is it.
At Learn From a Yogi, we believe there’s always a way to come home to yourself, no matter what life is throwing your way. And sometimes all it takes is one small, consistent step — a breath, a mantra, a moment of stillness to remember what’s inside you.

That’s why we’re so excited to share what’s fresh, alive, and ready for you inside the platform right now. Whether you’ve been here since the beginning or you’re new to this space, we’re inviting you to roll out your mat, open your heart, and take that next step with us.

✨ New Challenges, New Courses, New You

We know it can be easy to slip out of routine — and just as easy to come back. This season, we’re making it easier than ever with fresh offerings designed to meet you where you are. From short daily challenges to deep, nourishing courses and inspiring live events, there’s something waiting for you here.

One thing we hear all the time is “I want to practice more, but I don’t have the time.”
So we created something for exactly that:

The 11 Days 11 Minutes Challenge.

This brand-new challenge is simple but powerful: for 11 days in a row, you’ll join us LIVE on Zoom for just 11 minutes a day. Together, we’ll practice the Caliber of Life Meditation — a potent Kundalini meditation known to help clear the mind, build strength in the nervous system, and uplift your spirit when you’re feeling heavy or scattered.

It’s one exercise, medium activity, with a touch of chanting to elevate your vibration. In just 11 minutes, you’ll notice a shift — your breath deepens, your thoughts settle, and you remember how strong you really are.

And if life pulls you away and you can’t join live? The recording is yours to keep up the momentum on your own time. No stress, no guilt — just simple, steady support.

✨ A Deeper Healing: Beyond Diagnosis

Alongside our quick daily challenges, we’re also offering something deeper and more intimate for those who need extra support right now.

Beyond Diagnosis is a heartfelt new course designed for anyone whose life has been touched by cancer — whether you’re a patient, a survivor, a caregiver, or a loved one walking alongside.

Led by our team and special guest Dr. Atma, this course goes beyond medical labels and statistics to help you rediscover what true wellness can mean for you. Inside, you’ll find gentle yoga practices, breathwork, meditations, and reflections to bring calm, courage, and connection back into your day-to-day life.

This course is a reminder that your wellness is bigger than any diagnosis. It’s an invitation to come back to your breath, your body, and the deeper wisdom inside you — no matter what stage of the journey you’re on.

And maybe you don’t need this right now — but maybe someone you love does. Feel free to share this offering and remind them they’re not alone.

✨ Live Events & Community Connection

Our community isn’t just a collection of videos — it’s a living, breathing space where you can show up, ask questions, and feel seen. This season, we’re expanding our calendar of live events and seasonal gatherings to keep you connected and inspired.

From deep-dive workshops to moon circles, mantra chanting, and special guest sessions, you’ll find new ways to learn and grow alongside a community that genuinely cares. And if you can’t make it live, our replays make it easy to weave practice into your own rhythm.

✨ A Place to Belong

If you’ve drifted away from your practice, you’re not alone. Many of us slip in and out of routine — that’s just life. What matters is that you always have a place to return to, and people who welcome you back with open arms.

Maybe you’ll start with the 11-minute challenge and rediscover what it feels like to sit still and steady your mind. Maybe you’ll explore Beyond Diagnosis and find unexpected strength and peace in a time of uncertainty. Maybe you’ll pop into a live event and remember how powerful it feels to chant and breathe together — even through a screen.

This is your space to keep showing up for you, one breath, one day at a time.

✨ Take the Next Step Today

If your heart is calling you to get back on the mat, listen.
✔️ Sign up for the 11 Days 11 Minutes Challenge — one of the simplest ways to build consistency and feel the shift in just under two weeks.
✔️ Explore Beyond Diagnosis — a sanctuary of calm and understanding if you or someone you love is moving through cancer.
✔️ Check the events calendar — mark a date, show up live, and feel the warmth of practicing together.

Your practice is waiting — and so are we.

Here’s to your next breath, your next mantra, your next step on this path. We’re so glad you’re here.

Many Blessings,

Your Learn From a Yogi Team